Posts

Showing posts with the label paleo diet

News and Notes- Wednesday, August 18th

With so many things happening, it is impossible to write a single post about each.  Instead, I will occasionally write a quick summary of current happenings. The Barefoot Event at Schuler Thanks to everyone that attended the Schuler Books barefoot running event in Grand Rapids last night!  We had a great crowd!  Thanks for Dr. Dave Asselin of PT 360, Tiler Webster of Gazelle Sports , and Emily Stavrou of Schuler Books !  I had the opportunity to meet a lot of great people. The Seven Day Minimalist Challenge Beginning today, I am going to start a seven day challenge to continue my journey to a more minimal lifestyle.  I'm still in the "getting rid of junk" phase.  The difficulty is allotting the time to cull my possessions.  This challenge will help towards this end.  Here's the plan: Over the next seven days, I will throw out, donate, or recycle 100 of my possessions each day.  Hopefully this will seriously reduce my clu...