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To celebrate the new Barefoot Running University website, I will be giving away a copy of the second edition of The Barefoot Running Book !  All you have to do to enter is become a friend of the Barefoot Running University site using Google Friend Connect.  The Google Friend Connect box is located in the far right column: The winner will be randomly chosen this Saturday, September 11th.  Best of luck! Also- the Barefoot Runners Society is now open to the public! http://barefootrunners.org  

The second edition of The barefoot Running Book is now available!  For those that pre-ordered, the books should ship on Wednesday.  They are currently available on the Barefoot Running University website.  For those of you that prefer Amazon, they will be available very soon ( see page here ).   The cost is $14.95.  I kept the price the same as the first, but it expanded from 61 to 188 pages.  Check out the BRU book page for more information!   To celebrate the finished project, I am holding a contest to give away two books.  Here's how it will work: Think of your best barefoot running tips. List each one as a comment under this post. I will send one copy to the person that lists the most legitimate tips, and I will send one copy to the person that left the last tip when I wake up tomorrow morning.  For those of you that like strategy, it will help to know about what time I normally wake up.  Facebook friends , you may have ...

Using random.org, Rebecca was chosen as the winner of Daniel Howell's " The Barefoot Book !"  Rebecca, just send me an email at robillardj "at" gmail "dot" com, and I will get it out to you as soon as possible!