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Showing posts with the label ultramarathon training

Fundamental Ultraruning Skills: The poo in the woods

My good friends over at Ted's Google Group started a thread on paleo wiping.  This reminded me of several questions I've received over the years regarding the delicate issue of pooping during ultras.  I am always a little surprised this question does not come up more often.  Here's the situation- you're thirty miles into a 50 mile run.  You're surrounded by nothing but untamed wilderness.  You have to drop a #2.  Since there are no porta-potties for another 20 miles, you are left with no choice but to drop drawers and let loose.  I always assume everyone has the benefit of being raised in the sticks.  I sometimes forget my suburbanite friends have probably never had the opportunity to hone their wilderness bowel movement skills.  I am also somewhat surprised at the amount of anxiety some people feel at the thought of dropping a deuce outside the friendly confines of the plastic vertical coffins neatly lined up at the start line of races....